YOGA, MEDITATION & MINDFULNESS RETREAT with Nicole Porter
KOYA SAN Mountain, Japan, November 3-5, 2018
Come retreat on the Sacred Koya San Mountain.
Arrival time: Nov. 3rd between 11 am and 1 pm.
Opening Circle: from 1 pm
Closing Circle: Nov 5th, 3 pm.
Retreat Cost: 54 000 yen
Contact for more information and reservation:
nicole@healinghatha.com
Retreat Includes.
-Welcome Pack
-Accommodation and delicious Shojin Ryori (Vegetarian) Meals
-4-5 Yoga/Movement Class
-Introduction to Philosophy
-Self Care and Awareness practices
-Meditation Instruction
-Meditation Practice Classes
-Relaxing Yoga Nidra / Restorative Yoga
-Opportunity to take part in traditional temple prayer services
-Opportunity to connect and share with others