MOVING INTO BEING. DANCING INTO PRESENCE.
Yoga, Meditation and Embodied Dance Workshop
In this workshop we will be exploring our bodies and minds through meditation, and the meditative movements of Yoga and Embodied Dance. We will stretch out our bodies and minds in yoga asana, move into a dancing meditation, and then finish with a contemplative sitting meditation.
Meditating, Moving and Dancing into Being…. more aware, more joyous, more alive, and more present to the beauty of the truth
within us.
Beginners are welcome!!
Just bring your mind, heart and body and some comfortable loose clothing.
Event Time and Date
Sunday July 10th
12:30 – 16:00
Cost: 5000 yen
If you introduce one or more friends, you will receive a 500 yen discount.
To reserve your space, please contact nicole@healinghatha.com at your earliest convenience.